Senior Care: How to Encourage Physical Exercise With In Home Health Care
In home health care offers seniors a framework to maintain an exercise schedule for an improved quality of life. Find out the benefits of daily exercise here.
What’s Keeping Your Senior from Exercising
When your senior is working out regularly, she’ll start to find her overall health improving. But it’s not always easy to stick with an exercise plan. Senior Care Toledo OH - What’s Keeping Your Senior from Exercising? She’s in Pain Pain is a very real reason not to exercise, especially if your elderly family member has old injuries that she’s trying not to aggravate. But pain alone is not a reason for her to avoid exercise, especially if her doctor recommends exercise as...
April is Move More Month!
Spring has Sprung so let’s shake those winter blues! April is move more month, and as many people suffer from seasonal depression make sure to take advantage of the warm weather and sunshine. With April being move more month encourage your patients to also get out and take a walk around the block. When you’re feeling a little under the weather sometimes all it takes is a little sunshine. And who doesn’t love to look at all of the blooming flowers?! Elderly...